Remedial Massage Therapy

Sports massage, is a targeted massage approach that focuses on specific areas of the body that are in need of healing or relief. Sports massage can also be used by athletes to condition their body and aid in recovery.

Deep tissue massage can be used for relieving muscle tension, reducing stress, reducing stiffness, and increasing circulation.

Trigger point therapy is a soft tissue technique that works to release painful, tension in muscles and fascia that you would usually experience as a knot in the muscle.